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A Spoonful of Paradise Mango Kulfi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3844.374
Energy (kCal)74759.495
Carbohydrates (g)5885.323
Total fats (g)4003.704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a non-stick pan, combine all the ingredients together except for the mango pulp and mix well. | 2. Bring the mixture to a boil. | 3. Lower flame and allow to simmer for 10 minutes or until it thickens. | 4. Allow the mixture to cool completely. | 5. Stir in the mango pulp. | 6. Pour the mixture into kulfi moulds or in a container. | 7. Freeze until set. | 8. Unmould and serve. | 9. Enjoy this on a hot sunny day and you will feel a world of paradise in your mouth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 500 74420.0 5831.6 3843.0 3989.4
    milk 1/4 cup powdered 138.0 3.324 1.374 14.304
    milk 1/2 cup condensed 138.0 3.324 1.374 14.304
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    mango pulp 1 cup tinned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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