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Coconut Lime Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)297.8653
Energy (kCal)3218.6881
Carbohydrates (g)24.0944
Total fats (g)213.1404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into 1-inch chunks and sautee in a little oil until surface is lightly brown (do not need to cook through). Remove chicken from pan. Stir in coconut milk, broth, curry paste, curry powder, and red pepper flakes, simmer for about 5 minutes. | 2. Add chicken back to pan and simmer about another 5-10 minutes, until the sauce is slightly thicker and chicken is fully cooked and tender. | 3. Add lime juice, zest and chile salsa and stir until heated through. | 4. Toss in stir-fried veggies if desired, and sprinkle with cilantro leaves. Serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 2340.5394 0.0 283.7224 125.87200000000001
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    green curry paste 3 teaspoons - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    red pepper flake 1 teaspoon - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    lime - - - -
    green chili salsa 2 tablespoons - - - -
    cilantro leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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