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Vegetable Jhalfrazie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4024
Energy (kCal)950.4035
Carbohydrates (g)223.451
Protein (g)21.0033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable 3 cups boiled mixed 327.18 74.214 13.167 0.7979999999999999
    onion 2 128.0 29.888 3.52 0.32
    spring onion 3 - - - -
    tomato 2 80.4198 17.3796 3.9316 0.8936
    green chilies 4 388.6057 96.0 0.0 0.0
    ginger 1/2 inch - - - -
    coriander 1 tablespoon 0.23 0.0367 0.0213 0.0052
    ketchup 1/2 cup - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    ghee 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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