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Bihari French Cut Green Bean Masala

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.737
Energy (kCal)989.7854
Carbohydrates (g)34.5547
Protein (g)8.5467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    almond 2 tablespoons sliced 240.44799999999998 0.0 0.0 27.2
    garlic clove 3 - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili flake 1/2 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon 0.46 0.0734 0.0426 0.0104
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bean 1 cut 31.0 6.97 1.83 0.22
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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