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South Indian Shrimp Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.3063
Energy (kCal)1691.584
Carbohydrates (g)98.3793
Protein (g)76.46
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cumin seed 1 pinch 0.4922 0.0581 0.0234 0.0292
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    fenugreek seed 1 pinch ground 0.7469 0.1349 0.0532 0.0148
    garlic clove 4 peeled chopped - - - -
    ginger 1 tablespoon peeled chopped 4.8 1.0662 0.1092 0.045
    curry leaf 10 - - - -
    onion 2 peeled chopped 128.0 29.888 3.52 0.32
    lime 1 - - - -
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    red chili pepper 2 chopped 2.5 0.5506 0.1169 0.0275
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    coconut milk 1 3/4 3/4 966.0 23.268 9.618 100.12799999999999
    shrimp 14 ounces raw peeled 281.6333 3.6097 53.9863 4.0063
    sea salt - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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