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Burfi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.0
Energy (kCal)445.0
Carbohydrates (g)-
Total fats (g)2.5
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix grated khoya to the sugar and cook on a slow fire till the mixture is semi-solid. | 2. Remove from the fire. When cold, mix in the cardamom powder and spread the mixture evenly on a greased metal tray. | 3. Sprinkle cardamom powder and chopped pista all over and press silver sheets on the mixture. | 4. Cut into medium sized squares when set. | 5. By adding few ingredients to the basic khoya burfi, cashew burfi, almond burfi, pista burfi can also be made. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    khoya 500 g grated 445.0 0.0 99.0 2.5
    sugar 250 -300 powdered 0.0 0.0 0.0 0.0
    cardamom powder 2/3 teaspoon 445.0 0.0 99.0 2.5
    cardamom powder 1/3 teaspoon 445.0 0.0 99.0 2.5
    pista 2 teaspoons chopped 445.0 0.0 99.0 2.5
    edible silver foil 2 445.0 0.0 99.0 2.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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