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Kerala Scallop Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16128.6339
Energy (kCal)243042.9868
Carbohydrates (g)7924.9783
Protein (g)17887.1084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chilies 2 - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    ginger 2 1/2 4.0 0.8885 0.091 0.0375
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    black mustard seed 1 teaspoon - - - -
    fenugreek seed 1/2 teaspoon 5.9755 1.0795 0.4255 0.1186
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    scallop 300 93840.2128 4324.8098 16401.6372 666.4015
    coconut milk 270 149040.0 3589.92 1483.92 15448.32
    lime - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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