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Appalicious Apple Lassi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5084
Energy (kCal)320.7762
Carbohydrates (g)82.6833
Protein (g)0.7854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 2 washed peeled grated 154.96 41.1538 0.7748 0.5066
    plain yogurt 2 cups fat free - - - -
    lime juice 1/2 teaspoon 0.6302 0.2123 0.0106 0.0018
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    ice crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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