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Chicken and Black Bean Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.0179
Energy (kCal)2209.3534
Carbohydrates (g)111.2065
Protein (g)207.1336
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    tomato 1 can stewed undrained 62.068999999999996 13.7631 3.2384 0.5397
    black bean 1 package cooked drained - - - -
    green chile pepper 2 ounces diced 11.3398 2.6308 0.4876 0.0964
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    white rice 1/2 cup uncooked 337.625 73.9538 6.5952 0.6105

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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