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Lentil and Rhubarb Curry With Potatoes and Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.44
Energy (kCal)583.20
Carbohydrates (g)96.87
Protein (g)19.29
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander 1 tablespoon ground 14.9 2.74 0.61 0.88
    cumin 2 teaspoons ground 15.75 1.85 0.74 0.93
    turmeric 2 teaspoons ground 18.72 4.02 0.58 0.19
    fennel 1 teaspoon ground 0.56 0.13 0.02 0.00
    black pepper 1/2 teaspoon ground 2.88 0.73 0.11 0.03
    red pepper flake 1/4 teaspoon - - - -
    butter 2 tablespoons unsalted 171.0 7.85 5.34 14.4
    onion 1 chopped 44.0 10.27 1.21 0.11
    shallot 2 sliced - - - -
    ginger 1 tablespoon chopped peeled 4.8 1.06 0.10 0.04
    sea salt - - - -
    garlic clove 3 chopped - - - -
    green cabbage 2 cups chopped - - - -
    potato 2 cups diced 231.0 52.47 6.15 0.27
    rhubarb 1 1/2 cups sliced 38.43 8.30 1.64 0.36
    french lentil 1 cup soaked drained - - - -
    dark brown sugar 2 teaspoons - - - -
    bay leaf 1 - - - -
    pea 1 cup thawed 41.16 7.39 2.74 0.19

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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