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Indian Corn Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.1167
Energy (kCal)839.3277
Carbohydrates (g)62.1597
Total fats (g)15.2765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, brown your ground meat with your onion. | 2. Drain off any grease. | 3. Add corn, taco sauce and water to the beef mix and simmer for 15 -20 minutes. | 4. Serve warm with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    taco sauce 1 jar - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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