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Chicken Enchilada Casserole II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.1881
Energy (kCal)685.8223
Carbohydrates (g)76.3902
Total fats (g)32.0697
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a large bowl, mix sour cream, salsa, cream of chicken soup, onion and chili beans. | 3. Layer the bottom of a 9x13 inch baking dish with 1/3 tortilla strips. Top with 1/3 chicken, 1/3 sour cream mixture and 1/3 Cheddar cheese. Repeat layering with remaining ingredients. | 4. Bake in the preheated oven 20 to 30 minutes, or until golden and bubbly. Let stand about 10 minutes, or as long as you can stand it!!! You're done! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 container sour - - - -
    salsa 1 jar - - - -
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    chili bean 1 can drained 395.3223 50.8162 23.4891 14.4312
    flour tortilla 6 cut - - - -
    chicken breast half 6 skinless boneless cooked shredded - - - -
    cheddar cheese 4 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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