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Naan Style Flatbread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7819
Energy (kCal)182.2875
Carbohydrates (g)8.7153
Total fats (g)15.2156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400 degrees F. Lightly spray a baking sheet with cooking spray; set aside. | 2. Remove pizza crust from can and unroll onto baking sheet. Using your hands, press out the dough until it is approximately 1/4-inch thick. Brush the dough with melted butter and sprinkle with seeds. | 3. Bake until lightly golden, about 10 to 12 minutes. Cut into serving size pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 can - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    poppy seed 1/2 teaspoon 7.35 0.3938 0.2519 0.5818
    sesame seed 1/2 teaspoon 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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