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Mango-Lime Shredded Chicken Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7142
Energy (kCal)322.6582
Carbohydrates (g)43.0449
Protein (g)10.5188
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 85 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinless boneless - - - -
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    white onion 1 chopped 60.0 14.01 1.65 0.15
    anaheim pepper 1 diced - - - -
    jalapeno pepper 1 diced 1.6312 0.3656 0.0512 0.0208
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    plum tomato 1 can peeled - - - -
    tomato sauce 1 can - - - -
    mango 1/4 cup diced 24.75 6.1793 0.3382 0.1568
    lime 1 zested juiced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    pasilla chili powder 1 tablespoon - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    sea salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -
    corn tortilla 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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