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Ultimate Samosas (Chicken and Spinach) - Tyler Florence

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.2245
Energy (kCal)2203.7801
Carbohydrates (g)212.5145
Protein (g)147.5655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil butter 1/4 cup clarified - - - -
    cinnamon 1 - - - -
    madras curry powder 1/4 cup - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red chili pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    white onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 ounce peeled minced thumb-sized 22.6796 5.0377 0.516 0.2126
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    spinach 1 box thawed squeezed frozen - - - -
    kosher salt - - - -
    black pepper ground - - - -
    purpose flour 2 cups - - - -
    kosher salt 1/2 teaspoon - - - -
    vegetable oil butter 6 tablespoons clarified - - - -
    water 3 -4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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