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Tabbouleh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1046
Energy (kCal)590.7008
Carbohydrates (g)130.8878
Protein (g)21.5668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1 cup uncooked 478.8 106.21799999999999 17.206 1.8619999999999999
    parsley 1 bunch - - - -
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    onion 1 28.0 6.537999999999999 0.77 0.07
    english cucumber 1 - - - -
    red bell pepper 1 - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    garlic clove 2 - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    extra virgin olive oil 1/3 cup - - - -
    salt pepper - - - -
    water boiling - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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