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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre-heat oven to 180 degrees C. | 2. Lightly grease a deep ovenproof bowl with a little butter. | 3. Combine butter, milk and eggs. | 4. Sift together flour, cocoa powder and castor sugar in a bowl. | 5. Make a well in the middle. | 6. Pour combined butter-milk-egg mixture into the well. | 7. Mix with a spoon until the mixture is well combined and smooth. | 8. DO NOT beat mixture vigorously. | 9. Stir in chopped dates. | 10. Pour mixture into the greased bowl. | 11. Combine water, chocolate and milk in a small pan. | 12. Stir over low heat until chocolate melts and is smooth. | 13. Pour gently over the pudding mixture. | 14. Sprinkle chopped walnuts over it. | 15. Bake for 45 minutes-1 hour until the pudding is firm. | 16. Serve hot with ice cream and strawberries. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	100		melted	8550.0	392.85	267.15	720.0
milk	2 3/4	cups		409.31	32.0738	21.1365	21.9417
egg	2		beaten	143.0	0.72	12.56	9.51
self raising flour	1 3/4	3/4		-	-	-	-
cocoa powder	1/3	cup		65.36	16.598	5.6187	3.9273
caster sugar	1	cup		-	-	-	-
date	1/2	cup	stoned chopped	207.27	55.147	1.8008	0.2866
dark chocolate	200		chopped	31524.6357	3429.7216	314.1124	1837.0471
walnut	1/2	cup	chopped	963.56	0.0	0.0	109.0
water	1 1/4	1/4		0.0	0.0	0.0	0.0
ice cream				-	-	-	-
strawberry				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.