RecipeDB

Cooking in progress....

Indian Lentil Soup (Dal Shorva)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.7333
Energy (kCal)1591.412
Carbohydrates (g)237.4789
Protein (g)107.0183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 1/2 1/2 1031.04 181.72799999999998 68.8608 6.2496
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    curry leaf 2 -3 - - - -
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    ghee 3 tablespoons - - - -
    mustard seed 2 teaspoons 20.32 1.1236 1.0432 1.4496
    garlic clove 2 chopped - - - -
    salt pepper - - - -
    lemon 1/2 - 1 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition