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Coconut Banana Ladoo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2103
Energy (kCal)40729.65
Carbohydrates (g)10125.9612
Total fats (g)27.2755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the milk to a boil. | 2. Keep stirring on low flame till it is reduced to half the quantity. | 3. Heat ghee in a wok. | 4. Add sugar. | 5. Reduce the flame when sugar melts. | 6. Add the grated coconut and keep stirring it. | 7. Add the thickened milk and stir till the mixture leaves the sides of the wok. | 8. When cool, roll the mixture into ladoos (small round balls). | 9. Serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana milk 1/4 - - - -
    ghee 8 - - - -
    sugar 50 40299.0 10079.8 0.0 0.0
    coconut 1 grated 387.6 44.0725 2.6605 23.7915
    pistachio 1 tablespoon chopped 43.05 2.0887 1.5498 3.484

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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