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Green Tomato Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.814
Energy (kCal)1937.2095
Carbohydrates (g)480.0024
Total fats (g)3.7635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all of the ingredients in a medium sized (about 4 qt) thick-bottomed pot. Bring to a boil and reduce to a simmer. Cover and cook for 45 minutes, stirring occasionally. Remove lid and simmer uncovered for an additional 15 minutes to thicken. | 2. Note: If desired, this recipe can be canned by processing filled (sterilized!) jars in a boiling water bath for 15 minutes. Recipe will fill six 8-oz jars or three 16-oz jars. Otherwise, chutney will keep in the refrigerator for a few months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green tomato 2 1/2 260.8159 57.8331 13.6078 2.2680000000000002
    brown sugar 1 1/4 cups 1045.0 269.7475 0.33 0.0
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    golden raisin 1 cup 498.3 131.208 5.5935 0.759
    cider vinegar 1 cup 50.19 2.2227 0.0 0.0
    ginger 2 tablespoons chopped candied 9.6 2.1324 0.2184 0.09
    yellow mustard seed 1 tablespoon - - - -
    chili pepper flake 1 teaspoon - - - -
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    kosher salt 1 teaspoon - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    cinnamon 1 - - - -
    nutmeg 1/16 teaspoon ground 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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