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Fiesta Chicken Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.3702
Energy (kCal)921.6215
Carbohydrates (g)8.4955
Total fats (g)43.0819
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350 degrees F. | 2. Cook and stir onions and garlic in large skillet spayed with cooking spray on medium heat 2 min. Add chicken, 1/4 cup salsa, cream cheese, cilantro and cumin; mix well. Cook 5 min. or until heated through, stirring occasionally. Add 1/2 cup shredded cheese; mix well. | 3. Spoon about 1/3 cup chicken mixture down center of each tortilla; roll up. Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray; top with remaining salsa and shredded cheese. | 4. Bake 15 to 20 min. or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    chicken breast 1 pound cooked boneless skinless shredded 780.1798 0.0 94.5741 41.9573
    philadelphia cream cheese 4 ounces cubed 100.8667 0.0 22.44 0.5667
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    kraft cheddar monterey jack cheese 1 cup Shredded divided 100.8667 0.0 22.44 0.5667
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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