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Your Choice Berry Thick Shake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9434
Energy (kCal)477.27
Carbohydrates (g)26.0559
Total fats (g)43.2783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything in a blender. | 2. Cover and process for a minute. | 3. Pour over ice cubes in a glass and sip away! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 3/4 cup low fat 414.0 9.972000000000001 4.122 42.912
    vanilla ice cream 2 tablespoons low fat - - - -
    blueberry 3/4 cup frozen 63.27 16.0839 0.8214 0.3663

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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