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Jeera or Cumin Rasam

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.071
Energy (kCal)36.3467
Carbohydrates (g)5.3107
Protein (g)1.6571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tamarind powder 1 teaspoon - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    tomato 1 -2 chopped 0.0 0.0 0.0 0.0
    coriander seed 3 teaspoons 16.092 2.9695 0.6679999999999999 0.9596
    black peppercorn 1/4 teaspoon - - - -
    toor dal 1 -2 teaspoon raw - - - -
    red chili 1 -2 0.0 0.0 0.0 0.0
    ghee 2 teaspoons - - - -
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    curry leaf 30 - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    cilantro leaf 2 sprigs 1.0222 0.1631 0.0947 0.0231
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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