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Multi-Grain Porridge (Dalia)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.589
Energy (kCal)207.0
Carbohydrates (g)29.785
Protein (g)13.3112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat bran wheat 2 cups - - - -
    wheat germ 1/2 cup 207.0 29.785 13.3112 5.5889999999999995
    milk - - - -
    honey - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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