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Beans Paruppu Usili Aka Indian Green Beans With Crumbled Lentil

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.0679
Energy (kCal)675.9133
Carbohydrates (g)7.1104
Protein (g)1.9604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 chopped 31.0 6.97 1.83 0.22
    curry leaf 1/2 cup - - - -
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    sesame oil 1/3 cup 642.3733 0.0 0.0 72.6667
    yellow lentil 1 cup split - - - -
    red chilies 5 -6 - - - -
    asafoetida powder 1/2 teaspoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    hot water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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