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Crispy Flautas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)478.6669
Energy (kCal)4660.4948
Carbohydrates (g)27.933
Protein (g)99.9065
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 3758.32 0.0 0.0 436.0
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    onion 1/2 diced 32.0 7.472 0.88 0.08
    chicken breast 1 pound skinless boneless cut 780.1798 0.0 94.5741 41.9573
    taco seasoning mix 1 package - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    cheddar cheese 1/2 cup shredded - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    toothpick 24 - - - -
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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