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Kesari Sandesh with lemon peel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.6903
Energy (kCal)261.6925
Carbohydrates (g)9.0514
Total fats (g)17.5402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all the ingredients except saffron and lemon peel to a smooth paste. | 2. Take a wok and heat the blended mixture in it. | 3. Once heated through (about 10-15 minutes), reduce the flame. | 4. Keep stirring until the mixture is dry. | 5. Add saffron and lemon peel. | 6. Mix well. | 7. Spread the mixture well onto a greased plate. | 8. Allow to cool completely. | 9. When cool, cut into rectangles or squares. | 10. Serve. | 11. Store refrigerated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 3/4 154.35 5.3235 17.514 6.7725
    milk 1 1/2 cans sweetened condensed 103.5 2.4930000000000003 1.0305 10.728
    milk 3 tablespoons powdered 103.5 2.4930000000000003 1.0305 10.728
    purpose flour 1 1/2 1/2 - - - -
    icing sugar 3 tablespoons - - - -
    saffron strand 3 -5 - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    lemon 1 tablespoon grated rind 3.8425 1.2349 0.1458 0.0397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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