RecipeDB

Cooking in progress....

Yellow Split Pea Soup With Spiced Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.6195
Energy (kCal)1035.3349
Carbohydrates (g)91.5026
Protein (g)52.615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow pea 1 1/2 cups split - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    ginger 2 teaspoons grated peeled 3.2 0.7108 0.0728 0.03
    chicken stock 7 cups 604.8 59.303999999999995 42.336000000000006 20.16
    salt black pepper ground - - - -
    plain yogurt 1/2 cup - - - -
    turmeric 1/8 teaspoon ground 1.17 0.2518 0.0363 0.0122
    cumin 1/8 teaspoon ground 0.9844 0.1161 0.0468 0.0585
    coriander 1/8 teaspoon ground 0.6705 0.1237 0.0278 0.04
    salt black pepper ground - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition