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Indian Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7696
Energy (kCal)19.141
Carbohydrates (g)3.5281
Total fats (g)0.7201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, whisk together all the ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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