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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. In a medium bowl, combine Worcestershire sauce, vinegar, soy sauce, chili powder, garlic and hot pepper sauce. Place chicken in sauce, and turn once to coat. Marinate for 30 minutes at room temperature, or cover and refrigerate for several hours. | 2. Heat oil in a large skillet over high heat. Add chicken strips to the pan, and saute for 5 minutes. Add the onion and green pepper, and saute another 3 minutes. Remove from heat, and sprinkle with lemon juice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
cider vinegar	1	tablespoon		3.1289999999999996	0.1386	0.0	0.0
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
pepper sauce	1	dash		-	-	-	-
chicken thigh	1 1/2	pounds	boneless skinless cut	2989.8	5.367999999999999	65.0961	300.5428
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
onion	1		sliced	64.0	14.944	1.76	0.16
green bell pepper	1		sliced	-	-	-	-
lemon	1/2		juiced	0.5592	0.1754	0.0089	0.0061

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.