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Raita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.03
Energy (kCal)3.2
Carbohydrates (g)0.7108
Protein (g)0.0728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 1/2 cups - - - -
    vegetable be radish green pepper 1 cup chopped raw cucumber - - - -
    ginger 2 teaspoons finely-minced 3.2 0.7108 0.0728 0.03
    cayenne 1 dash - - - -
    curry powder 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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