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Spicy Southwest Chicken Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.3539
Energy (kCal)2480.7218
Carbohydrates (g)278.7926
Protein (g)205.6503
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 pound skinless boneless 544.0012 0.0 102.0002 11.8774
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    red bell pepper 1 chopped - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    picante sauce 3/4 cup 48.0 12.0 0.0 0.0
    green chile 1 can chopped - - - -
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    flour tortilla 4 - - - -
    fiesta nacho cheese soup 1 can condensed - - - -
    tomato green chile pepper 1 can diced - - - -
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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