Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan or cooking pot, measure water and bring to boil. | 2. Add chopped carrots, diced potatoes, chopped celery and chopped onion and return to boil. | 3. Reduce heat, cover and simmer for 1/2 hour or until carrots are tender. | 4. Remove from heat and let cool for about 5 minutes. | 5. In a food processor or blender, puree' soup in batches until smooth and return to saucepan. | 6. Add soy sauce, cumin, cayenne pepper, chili powder, garlic powder, curry powder, whole milk, instant potato flakes and return to boil. | 7. Reduce heat and simmer for 5 minutes, stirring occasionally. | 8. Adjust seasonings to taste. | 9. Serve hot along with cooked rice. | 10. You can also use vegetable broth or chicken broth instead of water. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	8	cups		0.0	0.0	0.0	0.0
carrot	6		peeled chopped	177.12	41.3856	4.0176	1.0368
potato	3		peeled diced	-	-	-	-
celery rib	3			-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
cumin	1/4	teaspoon	ground	1.9688	0.2323	0.0935	0.1169
cayenne pepper	1/4	teaspoon	ground	1.431	0.2548	0.054000000000000006	0.0777
chili powder	1/4	teaspoon		1.9035	0.3355	0.0909	0.0964
garlic powder	1/2	teaspoon	granulated	5.1305	1.1273	0.2565	0.0113
garam masala	3	teaspoons		-	-	-	-
milk	2 1/2	cups	homogenized	1380.0	33.24	13.74	143.04
potato flake	6	tablespoons	suggested	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.