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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Grind in a food processor or pound with a mortar and pestle: garlic, ginger, cinnamon, garam masala, turmeric, green chillis. They should form a paste. | 2. Heat oil in a pan. Add cumin seeds and curry leaves and fry until fragrant (1-2 minutes). | 3. Add the paste and fry for 1 minute. | 4. Add chicken and brown, cooking until ingredients are dry. | 5. Add water to cover the chicken, bring to a boil. | 6. Simmer, covered, until chicken is almost done. | 7. Uncover and simmer until sauce is thickened and chicken is tender. | 8. Meanwhile, drizzle the potatoes with the olive oil and oven-roast at 450 for 20-30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2		cut	1560.3596	0.0	189.1482	83.9147
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
curry leaf	5			-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32
garlic clove	6			-	-	-	-
ginger	1/2		peeled	0.8	0.1777	0.0182	0.0075
cinnamon	1	teaspoon		-	-	-	-
garam masala	1	teaspoon		-	-	-	-
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
green chilies	4			388.6057	96.0	0.0	0.0
potato	1		cut	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.