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Chicken Rhogan Josh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6301
Energy (kCal)179.2079
Carbohydrates (g)38.4135
Protein (g)6.7813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 200 diced - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    ginger 4 cm peeled grated - - - -
    garlic clove 2 crushed - - - -
    chili flake 1 teaspoon - - - -
    cardamom pod 4 - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    plain yogurt 3 tablespoons low fat - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    water 330 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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