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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 540 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Place the onion, raisins, currants, garlic, chile powder, sesame seeds, cumin, cinnamon, cocoa powder, hot sauce, tomatoes, tomato sauce, and chicken broth into a slow cooker; stir to mix. Add the chicken breasts, and stir to cover with sauce. | 2. Cover and cook on Low 6 hours, then increase heat to High, and continue cooking until the chicken is tender, about 3 hours more. Or cook on Low for 11 to 12 hours. | 3. Once the chicken is tender, remove, shred, and stir it back into the mole. Serve sprinkled with slivered almonds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1	cup	chopped	64.0	14.944	1.76	0.16
golden raisin	1/3	cup		166.1	43.736000000000004	1.8645	0.253
currant	1/3	cup		23.52	5.7419	0.5227	0.1531
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
ancho chile powder	1 1/2	teaspoons		-	-	-	-
sesame seed	2	tablespoons	toasted	171.0	7.857	5.343	14.4
cumin	3/4	teaspoon	ground	5.9063	0.6968	0.2805	0.3508
cinnamon	3/4	teaspoon	ground	-	-	-	-
cocoa powder	5	teaspoons		20.425	5.1869	1.7558	1.2273
pepper sauce	1/4	teaspoon		-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
tomato sauce	1	cup		-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
chicken breast half	3	pounds	skinless boneless	1632.0037	0.0	306.0007	35.6321
almond	1/4	cup	slivered	481.78	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.