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Finger licking yummy chocolate crunchies!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8272
Energy (kCal)539.886
Carbohydrates (g)134.8206
Total fats (g)2.4742
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, put the golden syrup. | 2. Add butter. | 3. Add sugar. | 4. Add cocoa powder. | 5. Allow to boil JUST ONCE. | 6. Remove from heat. | 7. Add cornflakes, murmure and cashews. | 8. Put into paper cases. | 9. Garnish with few chopped cashews. | 10. Put in your refrigerator to set. | 11. Serve after dinner! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    golden syrup 4 tablespoons - - - -
    butter 6 -8 tablespoons 0.0 0.0 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cocoa powder 3 tablespoons 36.936 9.3798 3.1752 2.2194
    corn flake 1 cup 99.96 24.6428 1.652 0.2548
    cashew 1/2 cup chopped - - - -
    murmure rice 1 cup puffed - - - -
    cashew chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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