RecipeDB

Cooking in progress....

Swanny's Killer Fajitas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2628
Energy (kCal)385.35
Carbohydrates (g)18.6577
Total fats (g)35.1401
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken strips in a bowl and stir in lime juice, cumin, paprika, chili powder, cayenne pepper, and black pepper; marinate chicken for 15 to 30 minutes. | 2. Heat a large skillet or wok over medium heat and pour in olive oil. Cook and stir red bell pepper and onion in the hot oil until softened, about 5 minutes; move vegetables to the outer edge of the skillet. | 3. Place chicken strips with marinade in the center of the skillet and cook and stir until chicken is no longer pink in the center and juices run clear, about 3 minutes; cook and stir chicken and vegetables together until liquid in skillet has evaporated, about 2 more minutes. Set chicken and vegetables aside. | 4. Place corn tortillas on a microwave-safe plate with damp paper towels separating each tortilla. Cook in microwave until tortillas are hot and flexible, about 30 seconds. | 5. Place corn tortillas onto 4 serving plates; spread each tortilla with 1 tablespoon sour cream. | 6. Top each tortilla with 1/4 of the chicken and vegetable mixture; sprinkle with 2 tablespoons shredded Cheddar-Monterey Jack cheese blend. | 7. Sprinkle each tortilla with 1/4 cup lettuce and 2 tablespoons diced tomato. | 8. Top with any other desired toppings; repeat with remaining tortillas and ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 skinless boneless cut - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red bell pepper 1 cut - - - -
    red onion 1/2 sliced 30.0 7.005 0.825 0.075
    corn tortilla 4 - - - -
    cream 1/4 cup sour divided 198.0 3.99 2.178 20.808000000000003
    cheddar monterey jack cheese 1/2 cup shredded divided blend - - - -
    lettuce 1 cup shredded divided 7.15 1.2265 0.7425 0.121
    tomato 1/2 cup diced divided 20.7 4.59 1.08 0.18

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition