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Indian Spiced Cauliflower Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.9048
Energy (kCal)500.065
Carbohydrates (g)33.5997
Protein (g)12.8807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    garam masala 1 teaspoon - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    salt pepper - - - -
    white wine 1/2 cup - - - -
    vegetable stock chicken 3 cups - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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