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South Indian Curry Powder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6719
Energy (kCal)64.368
Carbohydrates (g)11.8778
Total fats (g)3.8383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry all ingredients in a small amount of oil (tea spoon) on low heat. | 2. Watch for the nice aromas. | 3. Do not let it go too brown or burn. | 4. Once the fried mixture is luke warm transfer contents to blender and add a tablespoon of salt and grind to a fine powder. | 5. Store in air tight jar and preferably keep in the refrigerator. | 6. Add a spoonfull of this to any curry of your choice and let it do the magic! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    channa dal 1 cup - - - -
    urad dal 1/2 cup - - - -
    red chilies 8 - - - -
    coriander seed 1/4 cup 64.368 11.8778 2.6719 3.8383
    asafoetida powder 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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