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Dad's Favourite Yummy Indian Dessert - Shrikhand

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.6501
Energy (kCal)417.9375
Carbohydrates (g)65.1735
Protein (g)13.6142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 4 cups low fat - - - -
    sugar 1 cup ground 319.8 60.008 10.01 4.992
    cardamom powder 1/4 teaspoon - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    saffron strand 3 -5 - - - -
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    pistachio 2 tablespoons chopped 86.1 4.1774 3.0996 6.9679

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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