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Dad's Favourite Yummy Indian Dessert - Shrikhand

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.6142
Energy (kCal)417.9375
Carbohydrates (g)65.1735
Total fats (g)12.6501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the yogurt in a thick cloth. | 2. Tie it and hang it up to drain out the water for an hour. | 3. Put the remaining yoghurt that is inside the cloth into a container. | 4. Add in the sugar. | 5. Whip it nicely till the mixture is soft and smooth. | 6. Add in the soaked saffron with the milk, nutmeg (jaifal) powder and cardamom powder. | 7. Transfer the mixture into a serving dish. | 8. Garnish with finely chopped pistachios. | 9. Refrigerate for 30 minutes. | 10. Serve as a dessert! | 11. Remember to eat less of your meal because you'll want to eat more of this yummy treat! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 4 cups low fat - - - -
    sugar 1 cup ground 319.8 60.008 10.01 4.992
    cardamom powder 1/4 teaspoon - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    saffron strand 3 -5 - - - -
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    pistachio 2 tablespoons chopped 86.1 4.1774 3.0996 6.9679

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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