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Banana Burfi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.2082
Energy (kCal)3704.18
Carbohydrates (g)925.107
Total fats (g)16.1832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and cut the bananas into small pieces. | 2. Mix with sugar and keep aside for 1–2 hours. | 3. Warm the butter in a skillet on medium heat. | 4. Add banana-sugar mixture and stir until all the moisture evaporates. | 5. Mash the bananas as you stir. | 6. Add the non-fat dry milk. | 7. It should be solid enough to set when spread on a cookie sheet. | 8. Add more dry milk as needed. | 9. Stir in the seasonings and spread on a greased cookie sheet, about one-fourth inch thick. | 10. Garnish with the nuts and coconut. | 11. Let it rest for 1–2 hours; cut into diamond shape or square pieces and store in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 12 ripe 2403.0 616.68 29.43 8.91
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    non milk 1 cup fat powdered - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cardamom seed 1 teaspoon crushed - - - -
    nut 1/2 cup chopped - - - -
    coconut flake 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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