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Chicken Flautas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.9897
Energy (kCal)720.095
Carbohydrates (g)24.5221
Protein (g)75.3868
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinless boneless cooked shredded 201.7333 0.0 44.88 1.1333
    picante sauce 1 jar - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    corn tortilla 36 - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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