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Emeril's Mango Lassi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8975
Energy (kCal)204.3
Carbohydrates (g)49.9715
Total fats (g)1.1885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients (BESIDES THE YOGHURT) on high speed for 30 seconds. | 2. Toss in the yoghurt and process for 45 seconds or until frothy. | 3. Chill and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ice cube 1/2 cup - - - -
    orange juice 1/2 cup squeezed 55.8 12.895999999999999 0.868 0.248
    mango 1 1/2 cups diced 148.5 37.0755 2.0295 0.9405
    honey 2 tablespoons - - - -
    plain yogurt 1 1/2 cups - - - -
    rose water 1 1/4 1/4 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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