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Ayurvedic Base Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0193
Energy (kCal)214.3717
Carbohydrates (g)47.0352
Protein (g)8.8995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 1/2 cup - - - -
    black mustard seed 1/2 teaspoon - - - -
    carom seed 1/2 teaspoon - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    asafoetida powder 1/4 teaspoon - - - -
    onion 1 64.0 14.944 1.76 0.16
    ginger 1 inch - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coriander powder 1/4 teaspoon 1.341 0.2475 0.0557 0.08
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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