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Mango Kulfi (Ice-Cream)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.7882
Energy (kCal)1365.575
Carbohydrates (g)91.2358
Total fats (g)102.6869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blanche almonds and pistachios in hot water for 1 minute-not too long or they get soft, drain. | 2. Meanwhile, combine milk, milk powder, and sweetened condensed milk; bring to a boil on medium high-stirring. | 3. LOWER burner temperature, add sugar and saffron, simmer for 10-15 minutes or until mixture thickens, stirring constantly while simmering. | 4. Remove from burner and cool completely. | 5. When nuts are cool, remove skins and chop coarsely. | 6. Mix the mango pulp with the cooled milk mixture. | 7. Mix mango mixture for 15 seconds in a mixer if required. | 8. Stir in chopped nuts. | 9. Pour into individual 4 ounce containers (maybe disposable glasses would work), cover, and freeze till set, about 3 hours. | 10. Unmold and serve, or serve directly out of container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1/4 cup 481.78 0.0 0.0 54.5
    pistachio 1/4 cup 172.2 8.3548 6.1992 13.9359
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    milk 1/4 cup powdered 138.0 3.324 1.374 14.304
    milk 1/2 cup sweetened condensed 138.0 3.324 1.374 14.304
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    saffron strand 3 changed - - - -
    mango pulp 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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