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Creamy Chicken Tostadas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.5119
Energy (kCal)1136.032
Carbohydrates (g)180.3593
Protein (g)54.5079
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 60.0 14.01 1.65 0.15
    red bell pepper 2 green chopped - - - -
    kernel corn 1 cup thawed 184.71 36.4767 5.1042 2.0022
    black bean 1 cup canned rinsed drained 661.54 120.9784 41.903999999999996 2.7548
    chicken 2 cups shredded cooked - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    lime 1 - - - -
    avocado 1 pitted peeled diced - - - -
    corn tostada shell 8 warmed - - - -
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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