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Garam Masala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4977
Energy (kCal)43.154
Carbohydrates (g)6.78
Protein (g)1.8125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    green cardamom pod 1 teaspoon - - - -
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    black peppercorn 1 teaspoon - - - -
    cinnamon 2 - - - -
    bay leaf 2 - - - -
    nutmeg 1/2 - - - -
    black cardamom pod 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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