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Spicy Indian Potatoes #SP5

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.5211
Energy (kCal)271.584
Carbohydrates (g)14.819
Total fats (g)22.0084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Follow package directions on the Simply Potatoes Diced Potatoes with Onion, except substitute butter in place of the vegetable oil called for. | 2. Add turmeric and cayenne after potatoes have been cooking for 10 minutes. | 3. Stir to mix the spices evenly into the potato mixture. | 4. Add spaghetti sauce at end of cooking time and mix in well to coat potatoes evenly. | 5. Cook for 2 more minutes. | 6. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 package Diced - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    spaghetti sauce 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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