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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In medium saucepan, combine first seven ingredients. | 2. Bring to a boil over medium heat, then reduce heat and simmer one minute. | 3. Add green bananas and half the diced mango, stir well to combine and simmer uncovered for 10 minutes, stirring occasionally until thick and bananas are tender. | 4. Remove from heat and add remaining banana and mango, along with the raisins. | 5. Stir well to combine, cover and let stand for 30 minutes. | 6. To make ginger juice: place peeled and chopped fresh ginger in a Magic Bullet type blender jar, add small amount of water (just enuf to blend), blend till liquefied and strain into glass container. Refrigerate. Use for cooking, add to lemonade, or dilute for a refreshing tea. It will turn a tan color but that's perfectly ok. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cider vinegar	1/2	cup		25.095	1.1114	0.0	0.0
brown sugar	1/2	cup		418.0	107.899	0.132	0.0
curry powder	1	teaspoon		6.5	1.1166	0.2858	0.2802
cinnamon	1/2	teaspoon		-	-	-	-
red pepper flake	1/2	teaspoon		-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
ginger juice	1	teaspoon		-	-	-	-
green banana	2		sliced	-	-	-	-
banana	1		sliced	105.02	26.9512	1.2862	0.3894
mango	2		peeled diced divided	-	-	-	-
raisin	1	tablespoon		31.1438	8.2005	0.3496	0.0474

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.